How Detox Foot Baths Work

      An easy as well as effective method of cleansing your body of toxins without having to eliminate certain foods from your respective diet is the use of detox foot baths.  Toxins tend to build up over time and foot detoxification is among the safest forms of detoxification by many.  In regards to foot detox procedures, there are a number of types, that include the following:

·         Foot detox pads

·         Detox foot spas

    The types can be electric or homemade and utilizing any method will lead to a natural body cleanse resulting in a healthier life overall.  The following will inform you as to how they work.

Detox Pads

     Typically, foot detox pads are constructed of bamboo and tree extracts.  You can purchase them at virtually any health food store or health related online retailer.  The pads are also widely known as foot detox patches an originate from the Japanese culture.  They are extremely easy to use and take mere minutes to use.

 

   In the majority if instances, a detox pad can be applied at night before going to bed and remove once you wake in the morning.   Most people remove the pads to find that they have darkened substantially.  The darkened pads indicate that toxins have been removed as they slept.  Those who regularly report using foot detox pads contend that they incur fewer headaches, a decreased amount of joint pain as well as less fatigued.

Ionic Foot Baths

     Ionic foot baths are able to detoxify your body with assistance of an electrical process.  This process produces negative and positive ions within the confines of warm saltwater.  The basis of an ionic foot baths is that they ionize warm saltwater with polarities that alternate as you inhale and exhale. 

       As your feet bathe, the toxins that your body has collected are released.  The toxins are often the result of eating habits that are unhealthy.  This is primarily the result of a consistent consumption of saturated fats as well as processed foods. Additionally, we tend to breathe toxins due to being surrounded by air pollution. 

      The idea that is behind an ionic foot bath is the process of electrolysis, which is a method of using an electrical current to create a chemical reaction.  The energy is charged via the saltwater which breaks down the water molecules into ions.  The warm water opens the pores of the feet as the salt acts like an anti-inflammatory astringent.  The ions are absorbed while your feet are detoxified.  As the detox begins, you will notice that the water will begin to change color.  Most often the water will turn to a dark mud-like brown.  It does need to be noted that there are instances that the water will take on a black color (this is not a cause for alarm).  This change in color is a result of the salt reacting with the ionic cartridge.  This color change is NOT the result of the toxins leaving your body.  Many people mistakenly believe that the color is an indication of toxins being expelled, this is simply not true. 

   An iconic foot bath is able to be used on a regular basis for upwards of 45 minutes each time.  This is unlike some other foot detox products.  Additionally, ionic baths can be used as frequently as daily, should you choose to. 

In Conclusion

     As previously stated, a foot detox bath is a safe and effective method of ridding your body of toxins that have built up over time.  Additionally, as you detox through your feet, you are able to relax while knowing that you are creating better overall health for yourself with best foot massager